Be Well...

New patient visit Includes a consultation and physical exam evaluating your posture, mobility, and pain areas to create a personalized treatment plan. Imaging may be recommended if deemed medically necessary.

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A follow-up visit to check-in and discuss your progress and any changes in symptoms. Includes adjustments and other therapies based on your treatment plan. The session is typically shorter than the initial visit.

An acupuncture appointment involves the insertion of thin needles into specific points on the body to promote healing and balance. It’s a relaxing, non-invasive treatment aimed at improving energy flow, reducing pain, and supporting overall wellness. Each session is tailored to address individual needs and conditions. Ask us about cosmetic acupuncture!

A Reformers Pilates class uses a machine to add resistance to controlled movements, focusing on core strength, flexibility, and posture. It's a low-impact workout suitable for all levels, helping to tone and improve body awareness.

E-stim therapy (electrical stimulation) uses mild electrical impulses to stimulate muscles and nerves, promoting healing, reducing pain, and improving circulation. It’s often used to relax tense muscles, manage pain, and support recovery from injuries or surgery.

Decompression therapy is a treatment that relieves spine pressure, often for conditions like herniated discs, by gently stretching the spine to reduce nerve pressure and promote healing.

Cupping therapy involves placing heated cups on the skin to create suction, which helps improve blood flow, relieve muscle tension, and promote healing. It's often used for pain relief and relaxation.

Ultrasound therapy uses sound waves to generate deep heat in tissues, helping to reduce pain, inflammation, and promote healing. It’s commonly used for soft tissue injuries and muscle conditions.

Massage therapy involves the manipulation of muscles and soft tissues to improve circulation, relieve tension, reduce pain, and promote relaxation. It can be used to address stress, injuries, and chronic pain.

Muscle scraping, or gua sha, is a therapy that uses a tool to scrape the skin gently, stimulating circulation and breaking down muscle adhesions. It helps reduce pain, improve mobility, and promote healing by increasing blood flow to the affected area.