Includes a consultation and physical exam evaluating your posture, mobility, and pain areas to create a personalized treatment plan. Imaging may be recommended if deemed medically necessary.

A follow-up visit to check-in and discuss your progress and any changes in symptoms. Includes adjustments and other therapies based on your treatment plan. The session is typically shorter than the initial visit.

An acupuncture appointment involves the insertion of thin needles into specific points on the body to promote healing and balance. It’s a relaxing, non-invasive treatment aimed at improving energy flow, reducing pain, and supporting overall wellness. Each session is tailored to address individual needs and conditions.

A Reformers Pilates class uses a machine to add resistance to controlled movements, focusing on core strength, flexibility, and posture. It's a low-impact workout suitable for all levels, helping to tone and improve body awareness.

Diathermy uses high-frequency electrical currents to generate heat deep within tissues, improving blood flow, reducing pain, and promoting healing. It’s commonly used for muscle and joint pain relief.

E-stim therapy (electrical stimulation) uses mild electrical impulses to stimulate muscles and nerves, promoting healing, reducing pain, and improving circulation. It’s often used to relax tense muscles, manage pain, and support recovery from injuries or surgery.

Ultrasound therapy uses sound waves to generate deep heat in tissues, helping to reduce pain, inflammation, and promote healing. It’s commonly used for soft tissue injuries and muscle conditions.

Myofascial release is a technique that applies gentle pressure to tight fascia to relieve pain, improve mobility, and promote healing.